diff --git a/roles/i3/files/i3blocksconfig b/roles/i3/files/i3blocksconfig
index 346015b..d372490 100644
--- a/roles/i3/files/i3blocksconfig
+++ b/roles/i3/files/i3blocksconfig
@@ -40,7 +40,7 @@ PENDING_COLOR=#ffffff
NONPENDING_COLOR=#ffffff
[arch-update]
-interval=30
+interval=3600
QUIET=true
WATCH=^linux.* ^pacman.*
BASE_COLOR=#ffffff
@@ -48,7 +48,7 @@ UPDATE_COLOR=#ffffff
LABEL=
[arch_linux_news]
-interval=60
+interval=3600
[temperature]
label=